What Is the Natural Treatment for High Blood Pressure by Acharya Manish Ji?

It is surprising that nearly one in every third of all adults in India faces high blood pressure. The situation is even more serious because most people only notice it when it’s too late. Over the years, high blood pressure (hypertension) quietly affects and damages the heart, kidneys, eyes, and brain, so it is called “the silent killer.” 

What is the leading cause of the rise in this health problem? Stress, unhealthy food habits, inadequate exercise, and excessive consumption of packaged foods are contributing factors to the problem.

Doctors commonly advise taking pills to manage blood pressure, but nowadays many people want alternative treatments that deal with the root cause of the disease or problem. That’s where natural treatment for high blood pressure comes into focus, offering solutions that not only reduce the count on your BP monitor but also improve your heart health from within by providing natural treatments.

Acharya Manish Ji is an Ayurveda specialist in HiiMS who employs a time-tested process that is safe and aims to treat the root causes of problems. Ayurvedic treatment for high blood pressure helps patients by cleansing the body, promoting better daily habits, utilising herbs, and assisting them in managing stress. When you are done with temporary solutions and are interested in learning how to lower blood pressure naturally, you’re about to find an approach that is both clinical and spiritual.

Why Hypertension May Occur

We should find out what causes blood pressure to rise. According to Ayurveda and modern medicine, these are the main factors leading to such conditions:

The main causes of high blood pressure are illustrated below: 

Stress and Anxiety

• Stress and Anxiety can lead to various physical and emotional problems.

• If you regularly experience stress or anxiety, your body produces more cortisol, which can lead to higher blood pressure.

Unhealthy Diet:

1. Consuming excessive amounts of salt, fatty foods, junk food, or processed items may harm your heart and increase your blood pressure.

2. If you do not exercise, you put your bone health at risk.

3. If you sit for many hours each day, it can weaken your heart and increase your blood pressure.

Obesity (Overweight):

• Weak digestion and harmful substances build-up (Ama).

• Undigested food in Ayurveda forms toxic substances (Ama) that slow down the movement of blood and harm the heart.

Genetic Studies in Families.

• Having a family history of high blood pressure causes more risk.

Signs of High Blood Pressure

Many people do not notice anything until their high blood pressure turns into a more serious problem. The following signs of high BP  may occur:

• Frequent headaches

• Getting dizzy or feeling a bit lightheaded

• Blurred vision

• Experiencing difficulty in breathing

• Pressure or pain in your chest

• Lack of energy

• It affects your ears or chest with loud, pulsing sounds.

Symptoms do not appear in people with diabetes. That’s why going to your doctor from time to time is still a good idea, whether you feel healthy or not.

Ayurvedic Treatment for High Blood Pressure by Acharya Manish Ji

With HIIMS, Acharya Manish Ji offers a comprehensive natural treatment for high blood pressure through detoxification, balancing the Vata, Pitta, and Kapha doshas, and promoting natural healing.

1. Panchakarma Therapy

According to Ayurveda, Panchakarma therapy is a basic part of natural treatment for high blood pressure. Doing a detox in this way allows the body to eliminate unwanted toxins and balance itself.

• Vamana:  Helps eliminate excess Kapha and reduces mucus to support breathing and heart function.

• Virechana: Helps eliminate toxins in the liver and intestines, thereby enhancing digestion and blood flow.

• Basti: Helps the colon to work properly and nourishes the body’s cells.

• Nasya: Lightens stress and helps restore the nervous system.

• Raktamokshana (bloodletting): Your blood is purified, and circulation is improved, which helps lower blood pressure naturally.

2. Herbal Remedies: 

According to Acharya Manish Ji, some Ayurvedic herbs have been used for ages to help people manage their blood pressure.

• Ashwagandha:  It reduces the body’s cortisol levels and aids in controlling the BP impacted by stress.

• Arjuna:  It improves the function of the heart and the flow of blood in the body.

• Sarpagandha: Usually, Ayurveda uses it for the treatment of high blood pressure.

• Brahmi: Relaxes the mind and lowers anxious feelings.

• Triphala helps improve digestion and supports the functioning of the circulatory system.

Consuming these herbs as suggested by a medical expert makes a natural treatment for high blood pressure and is free of side effects.

Dietary Advice from Ayurveda

A healthy diet is very important when using Ayurvedic treatment for high blood pressure. He suggests eating clean, wholesome, and plant-based foods to ensure your blood circulates well.

Typical Foods That Are Good For You

• Beets contain nitrates that help dilate blood vessels.

• Potassium-rich leafy greens help to offset the amount of sodium in your diet.

• Citrus fruits can increase nitric oxide in the body and lower high blood pressure.

• Garlic is rich in allicin, which helps improve blood flow.

• Pomegranate contains polyphenols that help protect the blood vessels.

Some Things to Avoid:

• Anything that is processed or fried is not healthy.

• Be mindful not to consume excessive amounts of salt and caffeine.

• Red meats and ready-to-eat snacks.

Following these dietary principles is one of the best ways of how to lower blood pressure naturally.

How You Can Help Yourself Through Natural Changes

Sitting still for a long time is one of the leading causes of hypertension. Acharya Manish Ji suggests making Ayurvedic changes in your daily actions that are easy but effective.

• Taking advantage of natural sunlight to get enough vitamin D.

• Standing or walking barefoot in the grass (Zero Volt Therapy) to help your energy and reduce stress.

• Limiting the daily time you spend eating and doing intermittent fasting can support both your metabolism and digestive system.

• Drinking alkaline and living water to remove toxins from your body.

These techniques are essential in HiiMS and help to reduce high blood pressure naturally by bringing the body into balance.

Conclusion

What is the natural treatment for high blood pressure by Acharya Manish Ji? It covers all areas of daily life by adopting Ayurveda practices, utilising detox therapies, herbal products, yoga, and careful eating. Ayurveda differs from standard treatments in that it addresses the root causes and promotes overall health.

If you want to use a natural way to lower blood pressure, you can follow this approach and start your healing by simply contacting Acharya Manish Ji at HiiMS. Take care of your health with nature.

FAQ

Q. What natural treatments can I follow to address high blood pressure?

Ans. Panchakarma therapy, herbs from Ayurveda, and making diet changes are the main methods used in natural high blood pressure treatment.

Q. Is there a chance that Ayurveda can permanently get rid of high blood pressure?

Ans. Ayurveda addresses the primary issue, which can help control or even lower blood pressure naturally when effort is applied regularly.

Q. Which herbs can be used to lower blood pressure without the need for medication?

Ans. Ayurvedic doctors use ashwagandha, Arjuna, Sarpagandha, Brahmi, and Triphala to handle high blood pressure.

Q. Does diet play a role in controlling blood pressure using Ayurvedic treatments?

Ans. A healthy diet that includes primarily plant-based foods, minimal salt, and is fresh should be part of an Ayurvedic treatment regimen to help control blood pressure.

Q. What benefits does HIIMS offer to help reduce blood pressure without medications?

Ans. HIIMS enables patients to reduce their blood pressure through various detox therapies, as well as herbal medicine and yoga, guided by Acharya Manish Ji.