It is surprising that nearly one in every third of all adults in India faces high blood pressure. The situation is even more serious because most people only notice it when it’s too late. Over the years, high blood pressure (hypertension) quietly affects and damages the heart, kidneys, eyes, and brain, so it is called […]

Have you ever sat quietly for a moment and suddenly felt that life is moving too fast? Days pass in a hurry, stress slowly slips into our minds, our meals become random, and sleep gets disturbed without us paying attention. And then one day, during a regular checkup, the doctor looks at the screen and […]