Jeena Sikho HiiMS establishes the first integrated hospital for migraine that incorporates Ayurveda, Naturopathy, Homeopathy, and Unani therapies with modern sciences.
Shodhan focuses on removing toxins and blockages that disturb the body’s natural flow of energy. Through various therapies, we help the body reset and prepare for deeper healing and reversal of migraine.
Place one foot in hot water (40–42°C) and the other in cold water (12°C or less) for 5 minutes. Then swap the feet, hot foot into cold water, cold foot into hot water. Repeat for 30 minutes.
Practice this therapy for 10–15 days for the best results.
The alternating hot and cold water stimulates contraction and relaxation in the body, activating the nervous system and improving circulation.
Helps reduce migraine and headache naturally, clears blocked nerves or tension in the brain, and may provide long-term relief.
The five Ayurvedic cleansing methods that purify the body deeply and help restore overall balance.
Vamana is a therapeutic process from Panchakarma that helps remove toxins from the internal upper body.
The process involves herbal preparations that gently induce vomiting to cleanse the digestive tract.
It removes excess mucus and toxins accumulated in the stomach and chest, improving digestion and respiration.
Respiratory Relief, Digestive Improvement, Better Skin Health, Improved Mental Clarity, and Strong Immunity.
Virechana is a detoxification therapy focused on purifying the liver and intestines through controlled motions.
Gentle herbal formulations are used to stimulate natural bowel movements and clear internal waste.
It helps eliminate deep-seated toxins, balancing the body’s Pitta and supporting overall metabolic health.
You experience better digestion, enhanced energy, and a sense of lightness and clarity in the body.
Basti is an Ayurvedic therapy that uses herbal oil or decoction enemas to cleanse and nourish the colon.
Medicinal oils are gently introduced into the colon to remove toxins and lubricate internal tissues.
Two main basti therapies include Niruha Basti (Asthapana Basti) and Anuvasana Basti to clean the colon, which is the root of many imbalances; cleansing it supports gut health, immunity, and mental clarity.
Improved digestion, reduced inflammation, balanced Vata energy, and overall body rejuvenation.
Nasya is a traditional Ayurvedic therapy involving the pouring of herbal oils through the nose.
Medicinal oils help remove toxins, mucus, and blockages from the nasal passages and sinuses.
The nose is considered the gateway to the head, and cleansing it supports mental clarity and respiratory health.
Clear breathing, reduced stress, sharper focus, and enhanced brain function.
Raktmokshana is a traditional Ayurvedic blood purification therapy that removes impure blood from the body.
The therapy removes toxins through controlled methods like leech therapy or venesection.
It cleans the impurities in the blood, which can lead to skin disorders, inflammation, and other diseases.
Clearer skin, improved circulation, and enhanced overall vitality.
A warm medicated Ayurvedic oil is poured continuously over the forehead for a specific duration to calm the nervous system.
The oil gently penetrates the scalp and nerves, reducing tension, stress, and headache triggers.
It soothes the nervous system, balances energy, and supports migraine relief.
Reduces headache intensity, eases mental stress, and improves overall relaxation.
A cotton swab soaked in herbal medicated oil is placed on the head for a specific duration.
The medicated oil is absorbed through the scalp, calming nerves and relieving pressure in the head.
It relaxes head muscles, reduces headache pain, and supports mental clarity.
Soothes migraine pain, reduces stress, and improves concentration and focus.
In Ayurveda, food is treated as medicine. A balanced diet can reduce migraine frequency, calm the nervous system, support brain health, and improve overall neurological function.
The pH-Balanced Diet focuses on raw, plant-based foods that promote natural healing, detoxification, and reduced headache triggers.
Fresh fruits, vegetables, and nuts help balance body acidity, reduce inflammation, and create a healthier environment for the nervous system.
Avoiding processed, fried, and packaged foods prevents migraine triggers and supports natural neurological balance.
Reduces migraine frequency and intensity, improves focus and energy, calms the nervous system, and supports overall brain and body health.
Alkaline water has a higher pH level than regular water, promoting internal balance.
It neutralizes acidity in the body, which can trigger migraines and worsen inflammation in nerves and blood vessels.
Its minerals support hydration, reduce fatigue, and help prevent migraine attacks.
Reduces migraine triggers, improves energy, calms the nervous system, and supports overall neurological health.
Vihar focuses on the habits, routines, and environment that shape overall health. These practices help calm the mind, strengthen the spirit, and keep the body in balance.
A holistic approach that combines natural herbs to balance body and mind.
It eliminates emotional stress, which often affects physical health and slows healing.
A calm mind helps lower headache frequency, eases nerve tension, supports proper circulation, and balances the nervous system.
Fewer migraine attacks, calmer nerves, reduced headache intensity, improved focus, and better overall brain and nervous system wellness.
Meditation is the practice of calming the mind through focused awareness and deep breathing.
It reduces stress hormones and promotes emotional stability.
Calming the mind reduces headache triggers and supports overall migraine relief.
Reduces migraine intensity and frequency, improves relaxation, and enhances mental clarity.
Yoga is an ancient mind-body practice combining movement, breath, and mindfulness.
It strengthens muscles, boosts immunity, and promotes balance in body and mind.
Yoga helps relieve stress, tension, and vascular constriction that may trigger migraines.
Lessen migraine episodes, improve focus and energy, relax the nervous system, and support overall neurological health.
Earthing involves direct contact with the earth’s surface through bare feet Walking on green grass or sand.
The Earth helps absorb the negative energies of the body, making it stress-free and focused immediately.
Regular grounding reduces inflammation, balances energy, and stabilizes body rhythms.
Improved sleep, reduced stress, and a deep sense of calm and connection.
Sunlight therapy uses natural sunlight as a healing source for overall wellness.
Exposure to sunlight boosts Vitamin D, essential for brain, nerve, and immune health.
Sun rays trigger natural Vitamin D synthesis, which strengthens blood vessels, supports brain function, and helps manage migraine triggers.
Improved nervous system health, reduced migraine frequency, better mood and energy, and enhanced overall well-being.
Shaman focuses on restoring balance through Ayurvedic herbs and natural remedies that work gently yet powerfully on the root cause of disease.
Soothing blends of Ayurvedic herbs made to calm nerves, reduce headache triggers, support brain health, and balance the nervous system.
These herbs improve blood flow to the brain, ease nerve tension, reduce stress responses, and calm the mind naturally.
They help lower headache frequency, ease pain, improve mental clarity, and support long-term nervous system balance.
Reduces head and neck tension, eases light and sound sensitivity, supports better sleep, and keeps the nervous system calm.
A mix of classical Ayurvedic herbs like Ashwagandha, Shankhpushpi, Brahmi, Jatamansi, and Vacha, known for calming the mind, reducing headache intensity, and supporting nervous system balance.
These herbs help soothe nerve pathways, improve blood circulation in the brain, and balance the nervous system to reduce the frequency and severity of migraines.
They support mental clarity, reduce headache episodes, ease stress-related triggers, and maintain overall brain and nerve health.
Calmer nerves, fewer migraine episodes, improved focus, reduced headache intensity, and long-term support for brain and nervous system wellness.
The founder and Chairman of Jeena Sikho HiiMS
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A Life Dedicated to Healing
Acharya Manish Ji Recognised for His Ayurvedic Vision
Awarded by Punjab Governor Shri Gulabchand Katariya
Awarded by India’s Minister of Law and Justice, Shri. Arjun Ram Meghpal
Awarded by Delhi’s Chief Minister, Shrimati. Rekha Gupta.
Awarded with the Light
Icon Award
Awarded the Imperial Glitz Global Fame Award 2022.
Awarded by the health minister of Punjab, Shri. Chetan Singh Jauramajra.
