How to Reduce Creatinine Naturally with Ayurveda Insight by Acharya Manish Ji

As we know, many people are suffering from high creatinine and want to reduce creatinine naturally without any pain.  One such story is of a man who lived in Korwa, Chhattisgarh. He struggled a long time with kidney issues and increasing creatinine levels. His painful journey started approximately six years ago when his level of creatinine was only 1.5. When he decided to take treatment, he trusted in allopathic medicines and hoped to regain it as soon as possible. 

But instead of getting better, his health became more critical. This time, his creatinine increased to 10.5 compared to 1.5, despite frequent medications and costly treatments. He also experienced heart blockages, two stents and a bypass surgery. He almost spent more than 8 lakh on his health. Eventually, the doctor declared that they could do nothing, including dialysis. Now he loses his hope. But somehow, he got to know about Acharya Manish Ji.  He became desperate and approached the Ayurveda hospital named HIIMS (Jeena Sikho) Hospital, which is run under the guidance of Acharya Mansih Ji.

Here he learnt that Ayurveda does not simply treat symptoms, but it treats or heals the root cause of the disease. When treatment started, his condition started stabilising with Ayurvedic treatments, nutrition, and natural care, and allopathic medicines were slowly discontinued. Thousands of people with kidney problems get hope through this story. In this blog, we will discuss how to reduce creatinine naturally under the guidance of Acharya Manish Ji.

What is Creatinine and Its Significance?

Let me explain in a simpler way that creatinine is a byproduct of energy, which can be broken down in the muscles. It is normally filtered by the kidneys and excreted in the urine. But in case the kidneys are weakened or damaged, creatinine increases in the blood. This is a symptom that your kidneys are working hard. That's why Acharya Manish Ji recommended using an indian toilet. The sitting position of urination helps to empty the bladder

Creatinine level normally: 

Men: 0.6 to 1.2 mg/dL

Women: 0.5 to 1.1 mg/dL

Any excess is a possible indication of a kidney problem that should be addressed at the proper time with proper treatment. 

Why Creatinine Levels Increase

High creatinine levels can be caused by several reasons, such as:

• Chronic kidney disease (CKD)

• High blood pressure and diabetes.

• Too much use of analgesics or allopathic medications.

• Water or fluid loss or dehydration.

• Consuming excessive amounts of protein or non-vegetarian food.

• Cardiac issues or obstruction of urine flow.

Creatinine Treatment in Ayurveda

Ayurveda is concerned with body cleaning and restoring natural harmony. Acharya Manish Ji states that it is important to enhance blood purification, digestion and lifestyle as the key to kidney healing.

Creatinine Treatment in Ayurveda is useful as follows:

A. Panchakarma

It is a detoxification process that includes about 5 panchakarma therapies:

• Vamana: Vomiting as a form of therapy to get the toxins out of the upper body and respiratory system.

• Virechana: Medicated purgation to purify the liver, gallbladder, and intestines.

• Basti: Therapy of enema with medication to detoxify the colon and balance Vata dosha.

• Nasya: Sinus congestions in the nose are dispersed with herbal oils.

• Raktamokshana: Therapy to purify the blood and enhance circulation.

B. GRAD System 

If you are tired of finding how to lower creatinine levels, then opt for the GRAD system by HIIMS (Jeena Sikho), which is a natural ways to reduce creatinine by combining diet and gravitational resistance. 

These therapies, including Head Down Tilt (HDT), Hot Water Immersion (HWI) and DIP diet: 

1. Hot Water Immersion (HWI)

This treatment, which uses heat as medicine. Sitting in warm water for a temperature of 42 degrees Celsius.

Features: 

1. Vasodilation, which opens veins and arteries, is brought on by submersion in warm water.

2. Causes Heat Shock Proteins (HSPs) to be released to help in cellular healing.

3. Allows toxins to naturally leave the body by opening the pores in the skin.

4. Improves the delivery of nutrients and oxygen by increasing blood circulation.

5. Aids in kidney filtration and urine production.

6. Encourages overall metabolic balance and weight control.

Benefits:

1. Helps in cell healing, which speeds up kidney repair naturally.

2. Serves as the body's "third kidney," aiding in detoxification through the skin.

3. Increases vitality and lessens weariness.

2. Head Down Tilt (HDT): 

Head Down Tilt therapy uses gravity to guide blood flow toward the kidneys by tilting the body so the head is lower than the legs. They are essential for flushing out creatinine and other waste products from the body.

Features: 

1. The patient's head is angled downward at a 5°, 10°, or 15° tilt.

2. Increases blood flow to the filter creatinine effectively.

3. Increases filtration efficiency by stimulating renal perfusion.

4. Naturally raises the volume of urine.

Benefits:

1. Increased production of urine facilitates the elimination of wastes in the body.

2. Increased filtration efficiency will help in kidney repair and dialysis-free detoxification.

3. Non-invasive, safe and long-term creatinine management.

3. DIP diet

A sample breakfast schedule for the DIP diet (7:00–9:00 AM)

Plate 1: Three to five types of seasonal fruits, 10g per kilogram of body weight

Plate 2: Typical dishes of millets or homemade meals

1:00–2:00 PM for lunch

Plate 1: Three to five types of seasonal vegetable salad, 5g per kilogram of body weight

Plate 2: Light home-cooked food, or millets

Dinner (Before Sunset)

Plate 1: Three to five varieties of seasonal fruits and vegetables

Plate 2: Vegetable soup made at home (optional)

Eating Plate 1 first ensures that the body gets meals high in enzymes and alkali, which naturally aid in kidney repair, boost immunity, and facilitate better digestion.

How to lower creatinine levels naturally? 

Everyone knows how to reduce creatinine without any painful treatment: 

1. Eat Time-Limited: Rest your digestive system by eating no more than 8 hours a day and fasting at least 16 hours a day.

2. Sunlight Therapy: Spend 30-45 minutes per day in the morning sun to improve metabolism and kick-start your body's healing process.

3. Zero Volt Therapy (Grounding): Walking barefoot on grass or soil to decrease inflammation, stress, and increase circulation.

4. Stay Calm and Stress-Free: Toxins in the body are aggravated by stress. Meditate and practice pranayama to relax your mind and kidneys.

5. Avoid Overuse of Medicines: Numerous chemical drugs load the kidneys. Consult an Ayurvedic doctor to always seek alternatives.

Follow natural ways to reduce creatinine that include detoxifying the body, balancing your diet and routine and rejuvenating kidney cells naturally

Conclusion

Wondering how to reduce creatinine, there is no better solution than to put your faith in the natural healing ability of your body by using Ayurveda. Rather than relying on medicines and dialysis alone, consider natural ways to reduce creatinine, such as herbal therapies, Panchakarma, GRAD system, optimal hydration and a plant-based diet. These are total body approaches that not only cleanse the kidneys, but also revitalise them. Many have turned around their kidney issues naturally under the supervision of some experts, such as Acharya Manish Ji. If you need any information, contact us at: +91-82704-82704.

FAQ

Q. Why does creatinine run high?

Ans. Creatinine levels can be increased by kidney dysfunction, dehydration, or excess protein.

Q. Does Ayurveda reduce creatinine?

Ans. Ayurveda can lower creatinine with the aid of herbs, diet and detox therapies.

Q. What herbs are beneficial to the kidneys?

Ans. Punarnava, Gokshura, Varun and Giloy aid in the cleansing of the kidneys.

Can high creatinine be treated by dialysis only?

Ans. It can be prevented or postponed with the help of natural Ayurvedic treatments.

What is the duration of the period of creatinine reduction?

Ans. Once Ayurvedic treatment is continued, one can expect results in a matter of a few weeks or months.