Health is wealth, it is truly said! To live a nurtured and satisfactory life, we have to stay healthy and free from diseases. Ayurveda is one of the oldest healing systems in the world. In this alternative medicine system, the experts deal with the human body as a whole. Ayurvedic practitioner has a holistic approach and focuses on a balance between the body, mind, and soul.
Environmental challenges and the human body
We are surrounded from all sides by health challenges. Pollution, micro-organisms, toxins, and many other dangerous substances surround us constantly. How can we stay safe? As we belong to nature, only nature can offer us protection. Ayurveda is a Vedic science of healing derived from nature. In Ayurveda, the point is not to fight the disease, but to promote good health, by a holistic approach of the human body.
How can Ayurveda help us stay healthy?
1- Lifestyle alterations, dietary changes, herbal extracts, yoga, meditation, massages, and other natural therapies can keep people healthy and free from sickness in a safe manner.
2- For good health, disease prevention is the main target. Treating the illness becomes a second option. Ayurveda focuses on finding out the main reasons behind staying unwell.
3- Ayurveda helps eradicate stubborn illnesses and diseases from the body. All this is done by concentrating on the body, mind, and spirit.
4- An Ayurvedic practitioner prescribes herbs that help in the detoxification of the body. We can indeed get rid of toxins. We can rejuvenate and revitalize the human body with the help of healing herbs in Ayurveda.
Does motivation help improve the condition of the body?
Definitely! Motivational support helps people heal, get motivated, transform their thinking, and deal with problems in their lives. Life can be made beautiful by staying vigilant and careful about lifestyle and diet. Furthermore, it improves the condition of the body and also keeps the person healthy.
Shuddhi Ayurveda, Guru Manish Ji, the motivational speaker
You can motivate people to work hard with your words and actions. Lead the people and set an example so that they can follow your path. Natural therapies, herbal remedies, emotional and physical support help people take care of their bodies. Every disease needs nipping in the bud, and we can do this perfectly by having pre-planned focus.
In fact, the right kind of support and motivation speaks a language of its own. For example, Guru Manish, the motivational speaker and mentor of Shuddhi Ayurveda, helps focus on “why the body gets imbalanced” and “what is the root cause of an illness?” He recommends following the path of Ayurveda and natural therapies to stay nurtured and satisfied in life.
What is Ayurveda health care, and why do people choose it?
The Ayurveda health care system targets well-being and optimal health. Undoubtedly, the body develops medical complications with time, but one of the best ways to deal with this is to follow Ayurvedic practitioner principles. This Vedic science focuses on treating the body holistically and helps keep the body, mind, spirit, and behavior balanced. For this, the Ayurvedic practitioner uses:
1- Common spices
2- Herbal mixtures
3- Natural herbs
4- Lifestyle recommendations
5- Dietary alterations
6- Special preparations called Rasayanas
7- Purification procedures such as Panchkarma
Many people are taking to Ayurveda because of its safe herbal extracts and effective natural therapies. The body starts to show improvement when the root cause of the disease is taken care of. Consequently, Slowly the person combats the health complications and regains strength to become energetic and active.
How do different Ayurvedic methods help us?
We live in an atmosphere that is bristling with millions of microbes and dangerous pathogens. We need to shield ourselves from these external forces. Our body stays free from infections with strong immunity. Similarly, Ayurvedic treatments with herbs and herbal mixtures work wonders on an ailing body. These methods help:
1- boosting immunity
2- dealing with diseases,
3- rejuvenation of the body,
4- removal of toxins,
5- promotion of longevity,
6-slowing down the aging process,
7-Promoting a state of happiness and contentment
It is not difficult to trigger our immune system into action. Consequently, A good healthy diet with a disciplined lifestyle can work wonders on our organ systems. Boost the immune system into action with natural ways such as Ayurveda.
Ayurveda and the immune system:
The fact is, a disease manifests itself and then shows up according to the individualistic psycho-physiological constitution of a person. We run here and there trying out different methods that heal the symptoms of the disease, but has the disease left the body? Are we cured permanently?
It may come as a surprise for you but boosting our immune systems with Ayurveda will help us stay free from diseases to a great extent. Ayurveda health care helps deal with chronic disorders that have lasted for years and years. The experts believe that the body is protected from disease in the first place with natural means such as Ayurveda.
The emphasis is paid on the prevention of the disease and then on improving the health status. Natural foods and a disciplined lifestyle can help us improve the working of the immune system and lead better and more nurtured lives. Furthermore, a person can enjoy a well-balanced and contented life by following Ayurvedic principles, a balanced diet, yoga, and meditation.
Herbs used in Ayurveda
Ayurvedic practices predominantly use herbs and herbal extracts to keep the body in a state of well-being. What are the other ways these herbs act on the body?
1- Firstly, Ayurvedic herbs work on eradicating the root cause of illnesses and detoxifying the body. Secondly, The dangerous wastes are thrown out of the body promptly, and the body stays healthy and detoxified.
2. Furthermore, Herbal products are probably the best way to stay healthy because they are rich in minerals, vitamins, and essential nutrients.
Therefore, We have to fight off diseases to stay well, and we can do that with the help of nourishing herbal extracts.
Rejuvenate the body the natural way
Ayurveda health care is the ideal way to revitalize and rejuvenate the human body from the inside. Quality of life depends on good health and a nourished internal body system. Herbs have amazing healing and curative properties. In fact, regular use of these herbs can help us keep the body and mind balanced and healthy. There are no chemical medications involved in this natural system of health care. Actually, Ayurvedic practitioner affirm we can invigorate our body and regain the lost vitality with herbal products and natural therapies, so why not try them?