Green Juice Recipe by Acharya Manish Ji for Immunity and Digestion

In today’s fast-paced world, our bodies are constantly under stress—from pollution, unhealthy food habits, and rising stress levels. These daily pressures often lead to problems like weak digestion, low energy, and poor immunity.

But Ayurveda, the ancient Indian science of life, offers a holistic remedy—Ayurvedic Green Juice. Recommended by Acharya Manish Ji, this recipe is not just a refreshing drink but a natural body tonic that heals you from within.

Why You Should Drink Ayurvedic Green Juice

Wondering why this green juice deserves a spot in your daily routine? It’s more than a detox—this juice supports your body at a cellular level, helping it heal, energize, and strengthen naturally.

Key Health Benefits:

• Naturally Increases Haemoglobin
  Ingredients like beetroot, turmeric, and pomegranate support the natural production of red blood cells.

  
  

• Improves Digestion & Gut Health
  Neem, coriander, and ginger aid liver function, digestion, and bowel health.

  
  

• Boosts Immunity
  Regular intake may help your body fight off viral infections and seasonal illnesses.

  
  

• Reduces Inflammation & Fatigue
  Betel leaf, lemongrass, and turmeric soothe inflammation and revitalize the body.

Ayurvedic green juice recipe ingredients

Acharya Manish Ji's whole Ayurvedic green juice recipe is provided below:

• 10–12 fresh neem leaves

• 1 bunch of coriander leaves

• A few strands of lemongrass

• 2 peepal leaves (supports kidney function)

• 2 banyan tree leaves (for chronic conditions)

• 4–5 paan leaves (boosts energy & vitality)

• 1-inch raw turmeric root

• 1-inch fresh ginger

• 1 medium carrot

• 1 medium beetroot

• 1 small bowl of pomegranate seeds

• Water as required for blending

How to Make Green Juice – Step-by-Step Guide

1. Wash all herbs, vegetables, and leaves thoroughly.

2. Chop beetroot, carrot, ginger, and turmeric into smaller pieces.

3. Add all ingredients into a juicer or high-speed blender.

4. Add a little drinking water to blend easily.

5. Blend until smooth. Strain if necessary.

6. Drink it fresh—no need for sugar, salt, or additives.

That’s how to make green juice the natural Ayurvedic way—potent, healing, and simple.

Who Should Drink This Healthy Green Juice?

This green juice is beneficial for:

• People with low haemoglobin or anaemia

• Cancer patients (only under medical advice)

• Those with low immunity, fatigue, or frequent viral infections

• Pregnant women (with doctor’s approval)

• People recovering from jaundice, typhoid, liver disorders, or general weakness

How Often Should You Drink It?

• Best Time: Morning, on an empty stomach

• Frequency: Daily, or 3–4 times a week depending on your health needs

Conclusion: Green Juice for Holistic Wellness

Acharya Manish Ji’s Ayurvedic Green Juice is a natural elixir rooted in time-tested wisdom. Whether you're seeking better digestion, higher haemoglobin levels, or stronger immunity, this juice can support your goals.

By incorporating this green juice into your lifestyle, you're not just learning how to make green juice—you’re choosing to nourish your body, naturally.

FAQs

Q1. Can I drink green juice every day?
Yes, it’s best consumed once daily on an empty stomach for maximum benefit.

Q2. Is this safe for pregnant women?
Yes, but consult your doctor before including any herbal drinks in your diet during pregnancy.

Q3. When will I see the benefits?
Many people feel more energetic and notice better digestion within 7–10 days of consistent use.

Q4. Can I store this juice for later?
No. It’s best consumed fresh to preserve its nutrients and medicinal properties.

Q5. Will it really raise my haemoglobin?
Yes. Ingredients like beetroot and pomegranate are known to support natural haemoglobin production.